I believe in good food, and nourishing ourselves as birth professionals. Whether at your desk or in the wee hours at a birth, good food can make all the difference in helping you stay alert & focused.
Here is one of my favorites – full of iron, calcium & protein – and great to help “keep things moving”. I use them for postpartum mamas as well as a special energy boost for those late night breastfeeds.
With over ten years of self-employment as a birth professional, I’ve found that websites seem to go in a 2-3 year cycle. I’m usually very happy with my website for a year or two, and then one day I wake up and want to change – NOW. It is pretty normal to find the desire emerge for a site “refresh” every 1 – 3 years. To help you stay current, I find it helpful to take a close look at your site content, flow, and Google rankings at least every 3 – 6 months.
Here are a few questions to help you consider if current your site is working for you: